Clean Home Alexandria VA Health Tips
How clean is clean? Understanding the difference between a home that looks clean and a home that is properly disinfected is especially important. A room may appear immaculate, but millions of germs and bacteria are hiding where you least expect them.
To protect your family from sickness, you must disinfect all areas to destroy germs and prevent them from expanding. Your kitchen sink and counters should be cleaned with antibacterial solutions after each use. Bacteria left from vegetables and meats can mount your hands, utensils or other foods.
As indicating by the Centers for Disease Control and Prevention, some bacteria and viruses can live two hours or longer on surfaces like tables, doorknobs and telephones. Cleaning and disinfecting these “hot spots” regularly is key to keeping a healthy home.
Clean Home Alexandria VA Health Tips
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Poor indoor air quality also is to blame for a variety of health effects. Americans spend greater than 90 percent of their time indoors, where air pollution levels could be two to five times higher than outdoor levels.
” Homeowners often complain about poor indoor air quality leading to headaches, dry eyes and fatigue, in addition to asthma and allergy attacks,” said home improvement expert Lou Manfredini.
But you can breathe easier by following these strategies for reducing air pollution in your home:
* Control the source. Remove or reduce as many asthma or allergy triggers from your home as possible. Keep pets outside whenever possible; wash all bedding weekly in very hot water; and don’t allow anyone to smoke indoors.
* Invest in an air purifier.
“You will notice a significant change in your breathing and overall wellness, and recognize the worth of this investment immediately,” said Manfredini.
* Check and replace. Maintain your heating and cooling systems by changing the filters frequently. This includes gas appliances, wood stoves and fireplaces. Good maintenance and ventilation are important for keeping indoor air pollution under control.
* Have your carpets professionally steam cleaned and sanitized. You should also get your upholstery and area rugs cleaned as well if it has been more than a year since you had them cleaned last.
